About This Resource

Educational resource

Purpose

UrbanSerum is an educational resource that provides general information about vitamins, minerals, and their presence in everyday foods. The content is designed to explain nutritional concepts in an accessible, factual manner.

What This Resource Provides

This website offers:

  • General explanations of vitamins and minerals
  • Examples of foods that contain various nutrients
  • Scientific background on nutrition principles
  • Contextual information about dietary patterns
  • Educational tables and reference materials

What This Resource Does Not Provide

This website does not offer:

  • Personalized nutrition recommendations
  • Medical advice or health services
  • Diagnosis or assessment tools
  • Specific dietary plans or programs
  • Product sales or commercial services
  • Promises of health outcomes or results

Educational Approach

The information presented here follows an "explain, not advise" principle. Content describes what vitamins and minerals are, where they exist in foods, and what roles they play in nutrition science. This approach provides context without directing individual choices.

Geographic Context

While based in Prague, Czech Republic, the information is internationally relevant. References to Czech dietary patterns are used as examples only and do not constitute regional recommendations.

Important Disclaimer

All content on this website is for informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment.

Individual nutritional needs vary significantly. What applies generally may not apply to specific persons or situations.

If you have questions about your nutrition, health, or dietary needs, please consult qualified healthcare professionals in your area.

This resource does not provide, sell, or promote any products, services, or commercial solutions.

Content Accuracy

Information is based on general nutritional science and publicly available research. Nutritional science evolves continuously, and recommendations may vary between different health organizations.

Non-Commercial Nature

UrbanSerum operates as a purely informational resource. There are no products to purchase, no services to subscribe to, and no commercial transactions of any kind.

Contact

For general inquiries about this educational resource, please visit our contact page.